About
No one should have to face any of life's obstacles, changes, ups or downs alone! Self care is important and it is time to put YOU first! Whether you have a diagnosed mental illness, are looking to improve your current mental health or looking to schedule a session for your child - you are in the right place.
With a Masters Degree in Science of Social Work from Columbia University, a License in Clinical Social Work (NY and NJ), and years of experience I am here to help with all of your mental health needs. Some of the areas of focus we can help with are anxiety, the perinatal period (pregnancy/postpartum), coping skills, self-esteem and more.
I have experience in the following areas of therapeutic approaches:
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Strengthed-Based
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Motivational Interviewing
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Mindfulness-Based (MBCT)
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Cognitive Behavioral Therapy (CBT)
We are here to offer you support, kindness, and a non-judgmental, listening ear to help you navigate each milestone and stage of your life!
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I am also available to students and LMSWs looking for supervision for licensure (hours toward LCSW and/or graduation).
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Check out our instagram @apeaceofmind_lcsw